Chakradance
Movement therapy using spontaneous dance, to specific chakra resonant music. Movement practice for the soul.
Chakradance is a journey inwards to connect with your true authentic self, paying attention to your body and what lies within.
Often, we are so much in our heads that we lose touch with the wisdom of our bodies and any messages they are trying to communicate to us. In Chakradance we experience time out from everyday life to really focus inwards and honour ourselves.
Whilst dancing my first cycle of Chakradance I had the most beautiful, PROFOUND, healing experience. My aborted daughter came to me in my mind’s eye. Entering the dance I didn’t have any specific intention for healing so this was a complete surprise to me at the time. It was a beautiful surprise. She told me how happy she was and she’d been greatly loved by those who took care of her in the spirit world. She seemed immensely spiritually developed than me, almost like she was the adult and I the child. At that moment I felt a real connection with the divine. From that moment I am at complete peace now, guilt, shame, self-torment, and anger with self, anger with my ex-partner just melted.
I am now left with the memories but not the torment. I believe this is not only freeing for me but for the child, ex-partner, relationship with current partner, and our children. I am simply at peace in many areas of my life now since this experience. As described by the ripple effect, one healing can have the consequence of many other healings. The cascade of grace melts away what’s no longer of use
When you come to a Chakradance workshop I invite you into the space for your own healing. You bring with you your intention for healing and I suggest an openness to how this can unfold. As your Chakradance facilitator, I am not your healer but someone who has been through the healing.
I am so excited you have found my page and look forward to joining you on your Chakradance journey. We all deserve this peace.
Hannah x
Chakradance Workshops
There’s no right or wrong way to Chakradance. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free improvised dance, done with your eyes softly closed. This begins to activate inner experiences. It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. I personally explain this as a moving prayer in each energy centre (chakra). We then draw our experience in a mandala (magic circle). I provide black paper and coloured pastels so we can pour our energy from the dance onto paper. One does not need to be an artist so don’t worry about that. Your expression may be a shade of one colour or mixed colours, patterns or it may be more specific. However, it comes out is how it needs to be.
I use Chakradance a lot myself and I can enter a dance bringing all kinds of different energy. Apart from my profound experience mentioned above, sometimes I’ll be stuck with a decision, sometimes I’ll be annoyed about something and other times I’ll just want peace. Moving with the energy that we are either confronted with or stuck in can be massively healing. I’ve had beautiful insights, and big shifts in perception giving me the ability to accept, take action or move on from whatever it was.
Now, you may be thinking “I can’t dance” or “it’ll be embarrassing”. Seriously, I did wonder what it would be like to experience dancing this with others, being self-conscious myself. My movements began small, mainly as micromovements and now I just go with it. Actually, most people will have a slight hesitation about this and it’s ok. I make sure everyone is as comfortable as they can be. As we dance with our eyes softly closed or gaze lowered, there is an option to wear eye masks, if this makes you feel more comfortable.
Freedom Workshops
Next workshops will be on Saturday
Saturdays 6pm from 10th January to 14th March 2026
Drop in may be available.
Workshops length 1 hr
Investment £20pp (drop in price). If booking a block 3 sessions is £15 each or if booking whole freedom experience price is £12 per session. If booking in blocks please email me to avoid booking fee on the system.
Email to book on – click on the contact us link below 5 spaces max
I also offer private sessions and groups in my candle lit cabin: £40-£80
I can tailor workshops to clients’ needs.
Contact us for more information