Wellbeing therapies

CHAKRADANCE is a journey inwards to connect with your true authentic self, paying attention to your body and what lies within.

Often, we are so much in our heads that we lose touch with the wisdom of our bodies and any messages they are trying to communicate to us. In CHAKRADANCE we experience time out from everyday life to really focus inwards and honour ourselves.

Whilst dancing my first cycle of Chakradance I had the most beautiful, PROFOUND, healing experience. My aborted daughter came to me in my mind’s eye. Entering the dance I didn’t have any specific intention for healing so this was a complete surprise to me at the time. It was a beautiful surprise. She told me how happy she was and she’d been greatly loved by those who took care of her in the spirit world. She seemed immensely spiritually developed than me, almost like she was the adult and I the child. At that moment I felt a real connection with the divine. From that moment I am at complete peace now, guilt, shame, self-torment, and anger with self, anger with my ex-partner just melted.

I am now left with the memories but not the torment. I believe this is not only freeing for me but for the child, ex-partner, relationship with current partner, and our children. I am simply at peace in many areas of my life now since this experience. As described by the ripple effect, one healing can have the consequence of many other healings. The cascade of grace melts away what’s no longer of use

When you come to a Chakradance workshop I invite you into the space for your own healing. You bring with you your intention for healing and I suggest an openness to how this can unfold. As your Chakradance facilitator, I am not your healer but someone who has been through the healing.

I am so excited you have found my page and look forward to joining you on your Chakradance journey. We too deserve this peace.

Hannah x

The understanding of Core Transformation is that behind every negative thought, feeling or behaviour there is a positive intention. Often people talk as if a “part” of them is running a behaviour. “A part of me gets angry with him”, “a part of me wants that cake”. Sometimes it’s as if we are dealing with mixed feelings, like opposite magnets. The more we reject those parts of us the more fragmented we become.

During our sessions, instead of trying to push away what you don’t want, I guide you to access your inner resources which we call core states. This is where your limitations become the doorway to states often described as a feeling of being, oneness, and wholeness.

Accessing your core states can transform unwanted thoughts, feelings and behaviours in powerfully resourceful ways, giving you an expansive view and choice from old patterns. Core transformation is not about will power, discipline or positive thinking, it is an easy natural process that connects us with our core true selves.

The positive changes that you will experience extend to your overall emotional and mental wellbeing. This can reduce the impact that stress has on your body and mind, naturally contributing to a happier life.

This energy is a combination of universal and earth energies. Often referred to as Schuman resonance and Chi or Qi.

The human biofield is made up of this energy and there are points in the biofield known as chakras. These act as receivers and transformers distributing the Chi through the body along pathways known as meridians. A healthy system is one with enough flow to regenerate the system.

During our early life, we start to collect information that determines our programming. Over the years, these experiences and programs we collect will govern the way we use our energy.

There are also other things that may degrade our biofield such as environmental toxins, parasites, surgery, vaccines, and foods.

The way we hold information in our system, whether through our programming or external stressors, affects how the energy moves through our chakras and around our body and biofield. If the energy is incoherent, then it will create an imbalance in the energy matrix.

During sessions, the client remains fully clothed but removes glasses, shoes and jewellery. Clients stand (if able) for part of the session, whilst some techniques are conducted in a seated position on the therapy couch. The practice of BA is very fluid, as the practitioner creates a flow of movement around the client’s biofield.

My job as a Bi Aura Practitioner is to energise, clear and balance the client’s field, in order to facilitate the person’s own healing. Of course, the client has to take steps personally toward their own wellbeing and as practitioners, we will discuss the client’s lifestyle and what may be contributing to imbalances.

What you may experience

A variety of experiences may occur as part of the process of stimulating energy and releasing. Clients report an overall feeling of relaxation and some see colours or gain intuition. Others feel various sensations. Emotions may be heightened. That’s fine as it’s part of your healing process. I personally find Bi Aura a powerful yet nurturing therapy and really enjoy bringing this experience to others.